Latest News
Don't underestimate the power of water
January 30, 2024
There are countless health benefits to drinking water regularly. Not only does it help maintain proper bodily function, but drinking enough water can also improve brain function and even aid in weight loss. At Terainz Healthcare, we believe in the importance of staying hydrated and we recommend drinking at least 8-10 glasses of water per day. If you have any questions about the health benefits of drinking water, please don't hesitate to contact us.
Don't keep that urine in for too long
January 30, 2024
Maintaining a healthy bladder is important for overall health and well-being. One simple yet essential step is to avoid holding urine in for too long. Holding urine for extended periods of time can increase the risk of bladder infections and lead to other bladder-related problems. It's important to listen to your body and go to the bathroom whenever you feel the urge to urinate, rather than holding it in.
The danger of drug abuse and misuse
June 10, 2023
Preventing drug abuse and misuse starts with education and awareness. It is important to know the signs of drug abuse and to seek help if you suspect that you or someone you know may be struggling. At Terainz Healthcare, we are committed to helping our patients stay healthy and safe. Our telehealth services provide access to medical professionals who can offer advice, support, and treatment for drug abuse and other health concerns. Contact us today to learn more about how we can help.